Bhindi Masala | Indian Fried Okra
Prep time:
Cook time:
Total time:
Serves: 6 servings
- 1½ pounds/680g tender okra
- 1 medium onion, sliced finely
- 1 large tomato, chopped fine
- 1½ teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 2 teaspoons garam masala
- 1 teaspoon turmeric, ground
- ½ teaspoon cayenne pepper, or to taste
- 1 teaspoon salt, or to taste
- 3 tablespoons oil, neutral flavoured like avocado
- cilantro/coriander, handful chopped
- Trim the okra and chop in half diagonally or lengthwise, depending on size.
- Small okra can be left whole.
- I sliced it lengthwise here.
- Heat a large skillet or fry pan on medium high heat and add the oil.
- Add the sliced onions and cook until nicely browned and caramelised.
- Add the garlic and ginger and sauté a couple of minutes until fragrant.
- Add the garam masala and sauté a minute until fragrant.
- Add the okra and toss with the onions and spices till well coated.
- Add the turmeric and cayenne powder if using.
- If the okra sticks or seems too dry, you can add another tablespoon of oil if needed.
- Stir fry the okra until it starts to turn brown and crispy, 5 minutes.
- Add the tomatoes and cook until they are broken down and released their juices, 5 minutes.
- Keep cooking until the oil begins to separate and the onions and tomatoes form a thick gravy, another 7-10 minutes.
- Check for salt.
- Add the chopped cilantro.
Recipe by Coffee and Crumpets at https://www.coffeeandcrumpets.com/bhindi-masala-indian-fried-okra/
3.5.3226