Beef Nehari ~ Indian Beef Shank Stew
Author: Nazneen
Recipe type: Breakfast
Cuisine: Indian
Prep time:
Cook time:
Total time:
Serves: 6 servings
- 3 pounds/1.5kg large beef/lamb chunks with bone or beef/mutton shanks
- 3 tablespoons oil
- 1 tablespoon cumin, ground
- 1 tablespoon coriander, ground
- 2 teaspoons turmeric
- 1 teaspoon cayenne chilli powder
- 2 teaspoons garlic, minced
- 2 teaspoons ginger, minced
- 6 cups of water
- 1 large onion, sliced thinly and fried
- 8 cardamom pods
- 2 cinnamon sticks
- 3 teaspoons fennel seeds
- 6 cloves
- ¼ teaspoon nutmeg
- ¼ teaspoon mace
- ¼ cup flour
- 2 cups of water
- salt to taste
- fresh ginger, julienned
- cilantro
- mint
- limes
- naan for serving
- Preheat the oven to 300F/120C
- Wash and dry the meat.
- In a large dutch oven, add the oil and brown the meat.
- Even browning isn't necessary, just get some colour on it.
- Remove the meat and pour out the oil if more than a tablespoon.
- Otherwise, add the coriander, cumin, chilli powder, turmeric and garlic and ginger.
- Toss the meat around in the spices and cook a minute.
- Add the 6 cups of water and stir, scraping the bottom with a wooden spoon to deglaze.
- Bring the pot up to a boil, cover with the lid and place in the oven.
- Let the meat cook slowly for about 2-3 hours.
- While the meat is in the oven, have the fried onions ready and grind all the remaining spices.
- Make a slurry with the ¼ cup of flour and 1 cup of water.
- After 2-3 hours, slowly remove the dutch oven and add the fried onions with their oil, the ground spice mixture, 1 cup of water and the flour slurry.
- Stir carefully and then cover and cook for another hour till the meat is tender and the gravy is thick.
- How long it takes to tenderise the meat depends on the meat and for me, altitude.
- Generally, at 5600 feet/1706m, it takes me a long tome to get meat tender. That's why I use a pressure cooker most of the time.
- But sometimes, you just want the slow cook flavour and then you have to put aside some time.
- The meat took about 4 hours to get really tender and fall off the bone soft.
- By this time the gravy was rich and thick.
- If you are at sea level, check your meat at the 2 hour mark and then if it's getting soft, add the flour slurry, onions and spices.
- Cook for another hour, for a total of 3-3½ hours.
- When it's time to serve, taste for salt and add as needed.
- Put ginger slivers, cilantro, mint and limes on the table for guests to garnish as desired.
- Serve with warm naan.
Recipe by Coffee and Crumpets at https://www.coffeeandcrumpets.com/beef-nehari-indian-beef-shank-stew/
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